THE BEST YOGURT EVER
12 oz Greek Style Yogurt 0% fat
¼ teaspoon Vanilla Extract
2 drops of Orange Extract
12 Mandarin Orange Segments (canned in pear juice ) drained
2 teaspoons of Splenda or any sugar substitute
Put all ingredients into a bowl and mix. This makes 2- 6 oz. servings. You can enjoy both and still not equal the bad nutrition in one serving of the American version.
The Greek style yogurt is much thicker and creamier than the American style. You can serve plain or with vanilla extract and Splenda, or you can load it up with fresh or frozen (thawed) berries.
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To make a casserole, meat is browned on the stovetop before being placed in the dish with vegetables, liquid and herbs. The dish is then placed in the oven to cook gently until the meat is tender.Cooking Equipment
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